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CAPOEIRA CLASS FOR ALL

Capoeira for everyone

MONTREAL & ROSEMÈRE

Class schedule

Announcements

27 Jun

Centre des arts martiaux de Blainville RELOCATION

Starting July 4th 2018 our new location will be: Centre Sportif Rosemère, 235 boul. Labelle, Rosemère , Québec J7A 2H3 read more

17 May

XX Festival Internacional de Capoeira em Montréal 2018

Mestre Peninha presents the C A P O E I R A event not to miss every year: the Montreal International Capoeira Festival. The 20th edition of the annual festival will be from June 7th to June 10th. Check our read more

16 May

Summer camp 2018

Discover the Brasilian culture by joining the summer camp to practice different activities. A summer camp that allow children to discover Capoeira, Jiu-Jitsu, Maculele and others learn with fun surprises.   Check our read more

Capoeira

Brazilian martial art class

Mestre Peninha propose également des cours de jiu-jitsu brésilien ainsi que des cours d’autodéfense pour les femmes (cliquez ici pour voir la brochure).

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Category

Kids Capoeira

Brazilian martial art class / day camp / école buissonnière, etc.

Mestre Peninha propose également des cours de jiu-jitsu brésilien ainsi que des cours d’autodéfense pour les femmes (cliquez ici pour voir la brochure).

Register Schedule
Category

Other

Private class, cultural events, music class, self-defense, see our BJJ page, etc.

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mestre peninha

About Me

Born in the Brazilian Amazon, Mestre Peninha is a martial artist and accomplished musician with over 30 years of experience in Brazil and throughout North America. Peninha grew up in the Brazilian capital, Brasília, and started capoeira when he was 9 years old. He already showed a great talent for this martial art form.

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Benefits of capoeira

Resistance

to provide the maximum energy throughout the game.

Agility

the movements change at any moment of direction.

Flexibility

large movements dominate in capoeira.

Speed

to be able to outsmart the opponent as much as possible.

Balance

to control the maintenance of the body during complex movements.

Coordination

to be able to respond to blows with arms, trunk and legs at the same time.

Rhythm

the game is led by music and singing and the speed of movement must match the rhythm of the music.