first

CAPOEIRA CLASS FOR ALL

Capoeira for everyone

MONTREAL & ROSEMÈRE

Class schedule

Announcements

15 Apr

Graduation Ceremony - Saturday 4 May 2pm

Don't miss the graduation ceremony on Saturday May 4th at 2 pm read more

3 Sep

Back to sport promotion, Montreal and Rosemere

Come discover the various activities offered by the Capoeira B read more

1 Sep

(Français) Session de la rentrée à Montréal et Rosemère

read more

Capoeira

Brazilian martial art class

Mestre Peninha propose également des cours de jiu-jitsu brésilien ainsi que des cours d’autodéfense pour les femmes (cliquez ici pour voir la brochure).

Register Schedule
Category

Kids Capoeira

Brazilian martial art class / day camp / école buissonnière, etc.

Mestre Peninha propose également des cours de jiu-jitsu brésilien ainsi que des cours d’autodéfense pour les femmes (cliquez ici pour voir la brochure).

Register Schedule
Category

Other

Private class, cultural events, music class, self-defense, see our BJJ page, etc.

contact us

mestre peninha

About Me

Born in the Brazilian Amazon, Mestre Peninha is a martial artist and accomplished musician with over 30 years of experience in Brazil and throughout North America. Peninha grew up in the Brazilian capital, Brasília, and started capoeira when he was 9 years old. He already showed a great talent for this martial art form.

read more

Benefits of capoeira

Resistance

to provide the maximum energy throughout the game.

Agility

the movements change at any moment of direction.

Flexibility

large movements dominate in capoeira.

Speed

to be able to outsmart the opponent as much as possible.

Balance

to control the maintenance of the body during complex movements.

Coordination

to be able to respond to blows with arms, trunk and legs at the same time.

Rhythm

the game is led by music and singing and the speed of movement must match the rhythm of the music.