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CAPOEIRA CLASS FOR ALL

Capoeira for everyone

MONTREAL & ROSEMÈRE

Class schedule

Announcements

3 Sep

Back to sport promotion, Montreal and Rosemere

Come discover the various activities offered by the Capoeira B read more

1 Sep

(Français) Session de la rentrée à Montréal et Rosemère

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27 Jun

Centre des arts martiaux de Blainville RELOCATION

Starting July 4th 2018 our new location will be: Centre Sportif Rosemère, 235 boul. Labelle, Rosemère , Québec J7A 2H3 read more

Capoeira

Brazilian martial art class

Mestre Peninha propose également des cours de jiu-jitsu brésilien ainsi que des cours d’autodéfense pour les femmes (cliquez ici pour voir la brochure).

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Category

Kids Capoeira

Brazilian martial art class / day camp / école buissonnière, etc.

Mestre Peninha propose également des cours de jiu-jitsu brésilien ainsi que des cours d’autodéfense pour les femmes (cliquez ici pour voir la brochure).

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Category

Other

Private class, cultural events, music class, self-defense, see our BJJ page, etc.

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mestre peninha

About Me

Born in the Brazilian Amazon, Mestre Peninha is a martial artist and accomplished musician with over 30 years of experience in Brazil and throughout North America. Peninha grew up in the Brazilian capital, Brasília, and started capoeira when he was 9 years old. He already showed a great talent for this martial art form.

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Benefits of capoeira

Resistance

to provide the maximum energy throughout the game.

Agility

the movements change at any moment of direction.

Flexibility

large movements dominate in capoeira.

Speed

to be able to outsmart the opponent as much as possible.

Balance

to control the maintenance of the body during complex movements.

Coordination

to be able to respond to blows with arms, trunk and legs at the same time.

Rhythm

the game is led by music and singing and the speed of movement must match the rhythm of the music.